Wudong Qigong/Meditation
Improve your flexibility and cultivate the intrinsic energies of the body and mind.
Chinese Taoist yogic postures, movements and meditational techniques from the Wudang tradition that enhance flexibility in the body and cultivate the intrinsic energies of the body and mind.
For adults of all ages and abilities.
For adults of all ages and abilities.
15-Week sessions.
This class is offered occasionally as a special workshop. Please let us know if you are interested in attending a workshop.
Friday, October 1st, 5 - 9 pm
Join us and Urgyen Samten Ling Gonpa—Tibetan Buddhist Temple for the 7th Annual Lotus Festival! Martial Arts Demonstrations, Rare Relics Exhibition, Silent Auction, Asian Food, and more! T'ai Chi 15 week session:
Free Demo Class:
Friday, September 3rd, 7-8 pm
15-week session begins week of
September 6th
Friday, September 3rd, 7-8 pm
15-week session begins week of
September 6th
15-Week Fundamentals
of Wing Chun:
of Wing Chun:
Free Demo Class:
Saturday, September 4th
9-10:15 am
15-week session begins Sept. 11th teens/adults/families
Saturday, September 4th
9-10:15 am
15-week session begins Sept. 11th teens/adults/families
Ba Gua:
Free Demo Class:
Friday, September 6th
7-8 am
Longevity, internal energy development, healing, & meditation.
This class will begin September 7th.
Friday, September 6th
7-8 am
Longevity, internal energy development, healing, & meditation.
This class will begin September 7th.
10-Week Youth Wing Chun
Kung Fu: (ages 7 - 12)
Kung Fu: (ages 7 - 12)
Saturdays,
Session begins September 11th
10:30am-11:30am
ages 7-12
Session begins September 11th
10:30am-11:30am
ages 7-12
Flyer/Registration Form
To receive a flyer with the schedule/prices/registration form, please download:
Autumn 2010 flyer
Autumn 2010 registration form
Autumn 2010 flyer
Autumn 2010 registration form
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