The Red Lotus School of Movement

Owned by Sifu Jerry Gardner and Jean LaSarre Gardner, Red Lotus offers traditional-style training in the classical martial arts of T'ai Chi Chu'an (adults) and Wing Chun Kung-Fu for adults and youth (ages 7-12). Iaido and Kendo classes are also housed at Red Lotus School by an independent instructor. Please call or email for more information.

Red Lotus School is located downstairs from Urgyen Samten Ling Gonpa—Tibetan Buddhist Temple. Click here to go to the Urgyen Samten Ling website.

 

The Red Lotus Classes

T'ai Chi: Our T'ai Chi classes will guide you in developing strength through softness, stillness through movement, change through consistency. Slow down and replenish yourself — do T'ai Chi.

Fundamentals of Wing Chun Kung-Fu: This invigorating class will take you step-by-step through the basics of Wing Chun as you develop strength and confidence of body and mind. It doesn't matter what your current fitness level is — we'll help you bring it all together!

Wing Chun Kung-Fu: Study the style Bruce Lee practiced. Wing Chun is a comlete system of self-defence based on mobility, speed, economy of movement and accuracy rather than on brute strength. Internal meditation techniques are also an integral part of class (adults & youth).

Wudang Qigong & Meditation Practice: Chinese Taoist yogic postures, movements and meditational techniques from the Wudang tradition that enhance flexibility in the body and cultivate the intrinsic energies of the body and mind. Offered occassionally as a workshop, call if interested.

 

 

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