Learn concepts of longevity, internal energy development, healing and meditation.
Ba Gua or “eight trigram palm” is a unique Taoist art based on the ancient Chinese classic text, the I Ching, or Book of Changes. The fluid, circular art of Ba Gua is focused on making the body healthy, flexible and strong. This course will emphasize concepts of longevity, internal energy development, healing, and meditation.
For adults of all ages and abilities.
15-Week sessions.
Join us and Urgyen Samten Ling Gonpa—Tibetan Buddhist Temple for the 7th Annual Lotus Festival! Martial Arts Demonstrations, Rare Relics Exhibition, Silent Auction, Asian Food, and more!