The Red Lotus School of Movement
Owned by Sifu Jerry Gardner and Jean LaSarre Gardner, Red Lotus offers traditional-style training in the classical martial arts of T'ai Chi Chu'an (adults) and Wing Chun Kung-Fu for adults and youth (ages 7-12).
Iaido and Kendo classes are also housed at Red Lotus School by an independent instructor. Please call or email for more information.
The Red Lotus Classes
T'ai Chi: Our T'ai Chi classes will guide you in developing strength through softness, stillness through movement, change through consistency. Slow down and replenish yourself — do T'ai Chi.
Fundamentals of Wing Chun Kung-Fu: This invigorating class will take you step-by-step through the basics of Wing Chun as you develop strength and confidence of body and mind. It doesn't matter what your current fitness level is — we'll help you bring it all together!
Wing Chun Kung-Fu: Study the style Bruce Lee practiced. Wing Chun is a comlete system of self-defence based on mobility, speed, economy of movement and accuracy rather than on brute strength. Internal meditation techniques are also an integral part of class (adults & youth).
Wudang Qigong & Meditation Practice: Chinese Taoist yogic postures, movements and meditational techniques from the Wudang tradition that enhance flexibility in the body and cultivate the intrinsic energies of the body and mind.
5:00pm-9:00pm
7:00pm-9:00pm
The internal martial art of stillness.
Sept. 8th - December 15th
6:15pm-7:15pm
Wednesdays: Level II
Sept. 10th - December 17th
6:15pm-7:30pm
Thursdays: Level I
Sept. 11th - December 18th
6:15pm-7:15pm
9:00am-10:15am
Come see how you can develop a stronger body and more peaceful mind.
of Wing Chun:
September 13th - December 20th
9:00am-10:15am
September 9th - December 16th
6:15am-7:15am
Kung Fu: (ages 7 - 12)
September 13th - December 15th
10:30am-11:30am
5:00pm-9:00pm
Come and enjoy demonstrations of Wing Chun Kung-Fu, T’ai Chi, Kendo, Iaido Swordmanship, Tibetan Dancing and more!
Downloads:
Registration Form
